'A Meal or Food you really like' May

 

My favorite dish is spinach ravioli, personally I like to add spinach leaves, canned tuna, two hard-boiled eggs and cherry tomatoes. The preparation is very simple, the ravioli I make them as you make any other noodles, when I have them ready, I will wash the tomatoes and spinach, I skip them for a few minutes, while I boil the eggs, once I have everything ready, and I add the tuna. I especially like this dish because it's healthy for health, and it also gives me satiety generating that I don't eat in a few hours after lunch. eating this preparation, it generates a great impact on my health, because it gives me a lot of protein, is low in fat, gives me tomato vitamins, in addition to fiber and carbohydrates. I like to eat this dish often because it helps my diet and my daily protein intake 



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